PLEASE NOTE:

PLEASE NOTE: The posts here are strictly meant as supplement notes for participants of the study group, and not for a non-participant.
Non participants of the study group may not clearly understand the subjective aspects of the post, and could be confused. Hence, it is recommend that non-participants do not refer to this BLOG, and instead attend the study group first.
Study group meets on Sunday's at 12.45 pm @ Chinmaya Vrindavan, 95, Cranbury Neck Road, Cranbury, NJ

Friday, June 26, 2020

Class Summary for June 25, 2020 - Self Unfoldment - Chapter-2: Happiness (Self moderated)

Summarized by: Prarthana Gururaj


CHAPTER 2 – HAPPINESS

Life is divided into Dukha Nivritti and Sukha Prapti
We divide the world into likes and dislikes.Hidden in every accomplishment/ milestone – getting away from danger and moving towards security.
Standard of living is flight from sorrow, rush towards joy
The objective of all our tasks can be divided into: Avoiding discomfort and Seeking comfort
Here we had a discussion on avoiding discomfort in the workplace where competition in work performance is a source of discomfort. Some options are: 
1. Observe rather then compete. 2. Your only competition is with yourself.
WORLD OUTSIDE US IS CONTANTLY CHANGING
WE ARE PUTTING IN A CONSTANT EFFORT TO STAY AFLOAT OR STAY BALANCED
We are excessively preoccupied with:
  1. Body
  2. Senses
  3. What the world should be
  4. How the world should see me
HAPPINESS IS A STATE OF MIND
Recent study on amount of wealth needed for happiness found that the maximum money needed for basic happiness was about $72000
Happiness is measured by tranquility of the mind
An agitated mind is filled with anxiety and sorrow.A tranquil mind feels joy.
ABSENCE OF JOY = SORROW
ABSENCE OF SORROW = JOY
QUIET MIND = TRANQUIL MIND = HAPPINESS
THE HAPPINESS EQUATION:

Happiness = number of desires fulfilled
                          number of desires entertained
We discussed the story of the stone cutter who wanted to become more and more powerful and became several different objects in the pursuit of happiness only to return to being a stone cutter again.

Tuesday, June 16, 2020

Class Summary for June 11, 2020 - Self Unfoldment - Chapter-1: Freedom (Self moderated)

Summarized by: Prarthana Gururaj


PARADOX OF LIFE – WE HAVE MORE AND MORE EXTERNAL COMFORTS AND OPPORTUNITIES FOR HIGHER QUALITY OF LIFE BUT WE ARE NO HAPPIER THAN BEFORE 

We are all seeking freedom from fear FEARS – fear of death, insecurity about jobs, relationships, health etc We seek this freedom because it is our essential nature to be free. 

FREEDOM ( aka DETACHMENT) begins with intelligent self restraint. ( egs understanding Yama, Niyama, daily sadhana, Shreyas and Preyas) Eg: using electricity requires following its laws. 

Governments impose laws for a free society to function efficiently and peacefully. We impose restrictions on our diet etc to live a healthy life. 

THE ART OF RIGHT CONTACT: 
Our religious tests have prescribed codes of contact for us to interact with the world so that these interactions create the right kind of contact. The tests describe happiness as something within us and not in the external world.Therefore problems should be seen as opportunities to sharpen our personality 
1.Perception is REALITY 
2. You are the PROBLEM and you are the SOLUTION 
3. Situation + My Response = Outcome. Eg: Knife cannot be sharpened if it is not polished against a blunt stone. Don’t blame the world, it is your view of it. Not understanding this makes us bitter in the presence of challenges. 
Step one to experience mental tranquility is the develop the attitude of gratitude. Awareness of all our blessings. ‘I had no shoes and complained – until I met the man who had no feet’ 

OUR HERITAGE: 
Our heritage is to be independent of the world around us. Our true Self seeks to be free of the World of objects. We are not meant to be slaves to the ever changing scenarios of the external world. A person who has realized that freedom has gained mastery over his mind. He is at peace regardless of the surroundings. He is not indifferent, he feels emotions but is not overpowered by them 

At this point we also discussed the concept of FIR – frequency, intensity of mental agitation and recovery in response to an external situation. The goal always being that the FIR should go down as we progress on this path of gaining mastery over the mind. 
Human being fundamentally consists of: 
Body: realm of perception( sense organs) and action 
Mind: Realm of emotion 
Intellect: Realm of thoughts and idea

Saturday, June 13, 2020

Class Summary for June 07, 2020 - Chapter-12 Slokas 20

Summarized by: Bala Dhandapani


After opening prayer we discussed Verse 20 from Chapter 12
Chapter 12 is concluded with Verse 20
Krishna concludes that those who honor this nectar of wisdom (36 qualities discussed earlier) and endowed with faith is dearest to me. 
Theme:
This teaching is in line with Vedas/Shastras and is the essence of Vedic Dharam, hence this Chapter 12 (Devotion/Bhakti Yoga) is also called as Veda Saraha.

Summary
1st step:  Yoga Kshema – acquisition and maintenance/sustenance
  • Doing it for you, do your duty and then do not worry -surrender to God
2nd step: Chita Shuddhi – Nishkaama Karma
  • Cleansing of the mind
3rd step: Ishta Devata Upasana
  • Helps to focus
  • Cleansing of the mind helps with the Upasana
4th step: Vishwaroopa Upasana
  • Step 3 and 4 can be combined
5th step: Nirguna Upasana
  • Final step – meditation on the Absolute Truth
Subjective Analysis
In Kali Yuga – we need to practice the above steps in different permutations and combinations. 

Gurudev’s Video on Verse 20
Summary
  • The 36 values can cure all the earlier immortality and ulcerations of the inner personalities
  • There is no distinction between God and Bhaktha who is practicing all the 36 values of life.
  • Even if you follow “1” value, all the other 35 values will automatically be added to you.
Class Discussion
Question:  Fraction may come from surroundings who may not follow the 36 values.
Suggestions:  Forbearance quality will come into picture.  Also, do not force the qualities on others, someone should be motivated to obtain the knowledge.  One cannot force this knowledge on to others.  Practice the qualities and make yourself perfect. 
At the end of the session – the class saw the Class Play/Video:  Karam Karo Kumar along with Swamiji and Mr. Sriram. 

Link to the video skit is below -

Thursday, June 4, 2020

Class Summary for May 31, 2020 - Chapter-12 Slokas 16-19

Summarized by: Shivkumar Natarajan


We continued from verse 18 onwards watching 12 of Swamiji’s video’s Below is the Summary of each
Gurudev continues on Lord Krishna’s 3rd wave of values for Self-Redemption

1.       Self Reliant: Individual depends on nothing
2.       Cleanliness : As it is next to Godliness
3.       Attention: Alertness of the mind needed for the spiritual student
1.       Lot of Sorrow exists in the world. Spiritual student needs to serve in his capacity as best as he can. He should not try to take the responsibilities of God. Leave the rest of worlds sorrow to the Lord and face and resolve once own responsibilities in life
2.       Rest with a prayer we surrender to Him and his infinite justice.
3.       Learn to be indifferent on things we have no control or the mind will have no energy in the creative field
1.       Vain, unnecessary, empty vanity with regards to having done something
2.       We have not done anything that our forefathers have not done. Every generation does what they can contribute.
3.       Whatever I did is what the Lord made me do.
4.       21 Values gone through so far and each of these values are for quieting one's mind.
5.       However every person lives opposite of same. Making themselves miserable.
6.       World is not miserable, it is only the mind that is miserable.
1.       Lord defines the qualification of devotee who is dear to him
2.       One who never rejoices, nor frets about, or moans , no expectation, no joy or sorrow.
3.       This looks like the Lord likes a statue. Not a human being as a human by nature reacts.
4.       The words are intentional. They are meant to be analyzed and understood
5.       Like a kid who is glad to receive a gift and eagerly opens the present. Similarly this contradiction is a concealed treasure that is deliberately added for a student to dig there.
1.       When does rejoicing come: Things happen in your outer world are in line with your inner vasanas or tendencies.
2.       When do we fret : Things received in outer world are not in line with your inner vasanas.

1.       When does one mourn. : If one has a attachment. If it perishes of its own nature then your reaction to it is called mourning
2.       Intensity of mourning increases with increase in your striving for the attachment
1.       Lesser being (animals, plants) are expected to react to external things
2.       Man being a intelligent being is expected to act. However we do not act we react
3.       Note : We can understand to act as respond
4.       So long as people have vasanas we can only react.
5.       Saints/prophets alone can act. They alone see the world as it is.
6.       We see it via our likes/dislikes, our prejudices colored by our own past.

1.       Thus all condition above is people are only reacting and they cannot help it as they have vasanas.
2.       Only those who have cleansed it and are released from their BMI and are tied to their higher nature and are dear to me
3.       Nothing is conducive or not conducive anymore
1.       One who is equal to friend and foe
2.       One equipoised in honor/dishonor
3.       One equal to joy and sorrow arising out of heat and cold
Such a person is dear to me.
4.       The poet Vyasa is resorting to Idioms .
By stating experience of heat and cold, he refers to comfortable/uncomfortable experiences of body
By referring to Friend and Foe he refers to comfortable/uncomfortable experiences of emotional nature.


1.       By referring to Honor and Dishonor he refers to comfortable/uncomfortable experiences of intellectual nature.
2.       So all these idioms refer to BMI’s comfortable and uncomfortable actions
3.       We are what BMI dictates to us and dance to the situation
4.       Person who maintains his equipoise in all circumstances.
5.       Its our ego/egocentric desire together that is causing attachment.
6.       One who conquers it is equipoised
1.       A spiritual devotee must be equal towards jeering and cheering
2.       Silent mind : Does not mean only physical (self-persecution). It means silence of the mind.
3.       It means no thinking of regret of past , worry of future
4.       It means surrendering and thinking of God
1.       A spiritually student is fully content whatever is the external condition
2.       He wants/expect/hopes for nothing
3.       He is one who considers nothing as a shelter
4.       Only insurance is with Him
5.       That truly spiritual one is dear to me
Thus 36 values of life has been indicated.
Action Item: Group the 36 values into their high level sub category.
Take one sub category and consciously focus on the same for few weeks and then move to the next sub section.