PLEASE NOTE:

PLEASE NOTE: The posts here are strictly meant as supplement notes for participants of the study group, and not for a non-participant.
Non participants of the study group may not clearly understand the subjective aspects of the post, and could be confused. Hence, it is recommend that non-participants do not refer to this BLOG, and instead attend the study group first.
Study group meets on Sunday's at 12.45 pm @ Chinmaya Vrindavan, 95, Cranbury Neck Road, Cranbury, NJ

Saturday, June 12, 2021

Class Summary for June 06, 2021 - BG - Q&A session with Swamiji

Summarized by: Shailesh Vyas

Started with meditation, anulom vilom.

Initial Q&A -

  • Book recommendation for Summer class - Living Vedanta, Vedanta Cintanam by Swami Tejomayananda

Q&A with Swami Shantananda Ji
  • Ques - What is free will? How does it relate to God's grace or God's will, our vasanas and prarabdha? Do we really have a free will?
Swamiji's Answer - Yes, we have free will. Animals are not given a choice. Your Prarabhdha takes you to satsang but how/what you do with it is your free will. You can sleep or not participate or you participate and apply it practically in your life.
God's grace is always there. It is like Sunlight, it's always there. BIrth/death/marriage are governed by Prarabhdha, but you have free will. You can change Prarabdha. If you always rely on Prarabdha and do not execute free will then there is no hope, it's laziness to just rely on Prarabdha.
  • Ques - Who really owns the actions? Isn't there some doership with this ownership?
Swamiji's Answer - All of it is owned by Ahamkara/ego. 
  • Ques - How to practice "Sakshi bhava" in the current world or life?
Swamiji's Answer - Sakshi Bhava should be practiced through meditation, you have to watch your mind/thoughts. Slowly you will be able to watch it on a regular day. Without practice, we recognize ourselves with thoughts.
  • Ques - It seems that to fully understand Bhagavad Gita, we should first believe in Prarabdha and Re-birth. Why is it so?
Swamiji's Answer - ReBirth is with Karma theory. That which is born will die and one who has died will be born again. Cycle of birth/re-birth is there.
How each one is born with different parents or male/female, it's not all random. Karma Theory is given to us to understand it. It's like a gravitational force, we have to accept it.
  • Ques - What should be the goal of our Jiva aatma in this current life?
Swamiji's Answer - Goal is to realize true nature. Reflected Consciousness is Jivatama. It's like when Original consciousness is reflected in the body/mind, it's called Jivatma and Goal of Jivatma is to realize original consciousness.
  • Ques - Why was the Gita started with Arjuna assuming that he is going to win the war and kill all his enemies. In real life we are always not in the same starting position (i.e. going to win).
Swamiji's Answer - It should be the attitude of everyone that he/she will win. Arjun had all the qualifications. In Chapter 13, Arjun single handedly defeated all Kauravas. He collected blessings and missiles from heaven/Shiva/Kuber.
He was fighting a dharmik war. This boosts confidence.
  • Ques - What are the ways in current life to burn Sanchit Karma?
Swamiji's Answer - Only through practice of meditation. In the heat of meditation, seeds of vasans are roasted. Surrender is the biggest way. Surrender your ego to the Lord. Sharanagati.
  • Ques - Does God really know the future of our world and each one of us? If so, why can't he prevent Bad from happening?
Swamiji's Answer - God is beyond Good/bad, likes/dislikes. If there is a calamity, it's total Karma in play. Historically when anything goes bad, all devatas used to pray to Lord Vishnu, it happens due to total mind. So Prayer helps in such situations. The Lord usually will not interfere. If it's too much, he comes down to balance. 
yadā yadā hi dharmasya glānir bhavati bhārata
abhyutthānam adharmasya tadātmānaṁ sṛijāmyaham
  • Ques - Isn't ego the one choosing?
Swamiji's Answer - Ego is misunderstanding. It is not real. What is real is Atama, everything else is misunderstanding, the more you are giving weightage to ego the more you are mis-identifying yourself. 

  • Ques - In the 11th Chapter, Krishna shows Arjuna the entire war. Krishna could see the future, if it is will based how can it see?
Swamiji's Answer - We are the only instrument in his hand, we can't comprehend his true power.
  • Ques - Where does free will reside? Intellect? Who empowers it?
Swamiji's Answer - Purushartha should be used for Moksha. It can only be gained if you exercise free will. It resides in intellect and is empowered by the Lord.
  • Ques - Isn't Buddhi also governed by Vasanas?
Swamiji's Answer - You are going into a vicious circle. How to choose is your samskara. Choices are not tainted, how you choose is tainted.
God gave Duryodhana a choice, he succumbed to it. He never thought of changing himself. If you say I am helpless it doesn't work.

Post Swamiji's Session Discussion notes 
  • There are certain questions that are in a vicious cycle. We need to annihilate them. Its like Chicken and egg. There is no debate about not having an answer.
  • Both dvaita and advaita are 95% the same, they differ by less than 5%.
  • Stick to Advaita. "I" in BMI is the most subtle. When you deviate more you start rejecting all theories.
  • Choices are not tainted but how you choose is tainted. e.g. We miss a turn, turn is always there but your conscience is clouded. Taint is not on a choice, it's on us.
  • In Chapter 11, God is saying Everybody is in me, why are you worried who is going to be killed.
  • Calamities happen due to collective mind.
  • Duroyodhana had a choice between Krishna and the Army. He chose the army instead of Krishna. It was his free will.
  • Lord is like a gas in a car. It's on you how you drive and where you drive, ditch v/s good path.
  • Water is coming equally to everyone, if your faucet is blocked it's not water's fault.
  • We cannot guide others. This is all about your journey.
  • Q - Kids will not learn all of this knowledge till 20-25, does it create bondage? Don't worry it's part of their package.
Om tat sat iti Srimad-Bhagavad-Gitaasu Upanisatsu brahma vidyayam yoga saastre Sri Krishnaarjuna samvade Karma Sannyasa yogo naama panchamo'dhyaayah||

Ended class with Meditation and Summary of class.

Tuesday, June 1, 2021

Class Summary for May 23, 2021 - BG - Chapter-5 Summary

 Summarized by: Shailesh Vyas



Thursday, May 20, 2021

Class Summary for May 16, 2021 - BG - Chapter-5 Slokas 25-29

 Summarized by: Shailesh Vyas

Started with meditation, anulom vilom.

Initial Q&A -

  • Talked about possible curriculum for the next session - Kaivalya Upnishad or Katho Upanishad. 
    • Kaivalya Upanishad - Classified as Shaiva Upnishad. 
    • How it relates with Chapter 10 and 11 of Gita.
    • Talks about I am in everyone and everyone is in me.
  • What can we possibly cover during summer break.
    • Tatva Bodha or Atma Bodha
    • Kindle Life

Recap of previous class

  • We recapped from the previous class. Three realities - Absolute, Relative and Mithya. 
    • Talking about examples like mom working in the field also knows back in her mind about sleeping kids.
  • Fire of desire to be replaced by lamp of knowledge.
  • Example 1 - Buddha is considered as one of the realized souls. Even he used to discipline himself whenever there was a desire developed within him. For e.g. if he ever got a thought that there is less salt in food, he used to discipline himself by asking for salt-less food during daily bhiksha. There were many similar examples like longer meditation or fasting.
  • Example 2 - Once a person went along with Gurudev to watch a movie. All along he was worried about Gurudev's well being and whether he is doing everything right or not. Gurudev enjoyed the movie, came back and started talking from where he left. He asked Gurudev how can you be so normal? Gurudev said, the point of watching a movie was to enjoy that moment and not to get carried away with it.
  • Example 3 - A person wins a multi-crore lottery. He was a heart patient, so everyone was worried about how we would share this news with him. It may cause a sudden shock and may affect his health. His family goes to the doctor and asks him to share the news. Doctor calls the person and makes sure he shares news with a completely calm environment. Person thanks the doctor and says since you are my doctor and I am alive because of you, I offer you 50% of it. Now hearing this news, the doctor has a heart-attack. 
    • Point is, you should not be moved with either good or bad. Equanimity is important.
  • Internally you need to be with self. This is the sign of a realized soul.
  • We have to do dharma in all our roles. Play each role with the same intensity, knowing it's not permanent.
  • Swami Paramarthananda - Karma Yoga and Jnana Yoga.
    • Raga and Dwesha (Likes and Dislikes)
    • Get rid of Ahamkara (ego) and Mamkara (me, me, me)
    • They are preventing you from realizing. You will know it by going through Gyan Yoga.
    • Three methods that are most critical of all learnings - Sarvanam, Mananam, Nidhidhyasam.

Verse 25, 26, 27, 28, 29 translations - 

Verse 25 - 
Those holy persons whose sins have been purged, whose doubts are annihilated, whose minds are disciplined and who are devoted to the welfare of all beings, attain God and are liberated from material existence.

Verse 26 -
For those sanyasis, who have broken out of anger and lust through constant effort, who have subdued their mind, and are self realized, liberation from material existence is both here and hereafter.

Verse 27 & 28 -
Shutting out all thoughts of external enjoyment, with the gaze fixed on the space between the eyebrows, equalizing the flow of the incoming and outgoing breath in the nostrils, and thus controlling the senses, mind and intellect, the sage who becomes free from desire and fear, always lives in freedom.

Verse 29 -
Having realized Me as the enjoyer of all sacrifices and austerities, the Supreme Lord of all the worlds and the selfless Friend of all living beings, My devotee attains peace.

Theme and Discussions -
  • Usage of word annihilated in Verse 25 - We always heard about Chicken and Egg or Tree and seed. We asked these questions when we were a kid. We never got a convincing answer. Fast forward today, we are not too worried about it, even though that question is still there and it is not answered yet. Point is, it no longer matters. It's just dissolved.
    • Sublimation is similar.
    • Even if we don't have an answer about seed and tree, we don't reject entire botany.
    • As you progress in your journey, you start realizing on a grand scale of things, it doesn't matter.
    • Sometimes it's Okay to not have an answer.
  • Such a person sees ONEness in everybody, and behaves the same with everything in the world.
  • He finds FREEDOM everywhere.
    • FREEDOM - No dependency on external factors.
    • e.g. a person in jail was still mentally free.
  • He will keep all external contacts outside of self and the mind attention in between the eyebrows; keeping the breathing controlled in pranayama mode; intellect occupied in quiet contemplation.

Gurudev’s video (107, 108, 109, 110, 111) - Verse 25, 26, 27, 28, 29 - 

Video 107 - Is spirituality a dry life - Thoughts are rising (Ch 5, Verse 25)
Where flame has ended, flame represents thoughts. Thoughts cannot rise without your contact with world objects. Thoughts are rising because of the expression of desire, desires are there because of Vasanas. Those who have cleansed the vasanas. Mind is a thought flow. Those who have thoughts have ended, therefore the mind is transcended and you experience brahman. Full Self control at Body/Mind/Intellect, one may ask what is a pleasure in this? Is spirituality a dry life? Great rishis whose vasanas have exhausted, they do glide to a new dimension of consciousness called God Consciousness.

Video 108 - Quiet Vigilant, Alert (Ch 5, Verse 26)
With intellect you cannot perceive such an idea. If vasanas are ended there is no desire there is no disappointment and anger, in that state there is nothing between mind and intellect. Those who are self controlled at the physical level, thought level and contemplating to higher. Such a mind is quiet, vigilant and alert, he experiences "Brahmanirvan" infinite peace and tranquility.

Video 109 - Control at the time of contemplation. The conditions (Ch 5, Verse 27)
When can you say an individual is liberated, conditions are enumerated one by one. Contact with the outer world is kept outside. By contact it means sense organ (touch, hear, smell etc). Eyes turned between the two brows means withdraw attention from outside of the world and try to experience overwhelming peace and tranquility. Not expecting to see anything.
Pranayami would say keep your prana and apana equal. Anything (seeing, hearing, feeling, touching) you take in is Prana and anything you throw out is Apana (even words). These are transactions, I see and I respond.
When your thoughts are quieted, your breathing is subtle.

Video 110 - How to think exclusive on the Lord? Exclusive attention (Ch 5, Verse 28)
A student went to Vivekananda when he was bathing in Ganges. He said think of the lord exclusively without any thought. How can I do that? Vivekanada pushed his head down in water and asked him what were you focussing (or thinking) on while you were in there. What did you want in there? Person said only air to breathe. Like this you have to turn your entire attention to him. 
Icha, Bhayam, Krodh these three are interrelated. If there is no icha or desire, there will not be any fear or anger. He has liberated himself from shackles around the world.

Video 111 - Unmask (Ch 5, Verse 29)
Whenever in Gita, Krishna refers to "I", he doesn't mean that person. When you are sitting in meditation "I" refers to the ultimate reality/true self. True self function through the BMI is the individuality that all of us are calling as "I". Electricity conditioned by, expressing through, masked by bulb. Light is not electricity, electricity is expressed through a bulb. 
This PFT individuality is divine, the Lord expressing through BMI. All Vedanta is saying Unmask yourself.

Subjective analysis - 
Learn to be happy with yourself.

Ended class with Meditation and Summary of class.

Tuesday, May 4, 2021

Class Summary for May 2, 2021 - BG - Chapter-5 Slokas 19-24

 Summarized by: Sree Sekhar Palaparthy


We started the class with initial prayers, naadi shodana pranayama and brief meditation.


No thought state:

 We looked at a question about how to meditate upon “No thought” state. Meditating is not doing anything but is to get to a state over  time by consistent practice of Sadhana. The silence between the Om is what to focus on

 Thoughts are like series of events in mind and watching them could help breaking the sequence of other thoughts; End of the day introspection i.e., reflection of a day’s activities before going to sleep, definitely helps along with regular Sadhana

 2 approaches to settle down the intense flow of thoughts, before starting the meditation, could be to do

o Japa (chanting a nama and listening to it)

o Pranayama

Handling situations

 We discussed about the current Covid situation and how people are reacting to it,

 First set of people are ready to accept the fact, by doing what can be done, and not worrying more about it

 Second set of people are panicking/fearing about what is to come

o Based on one’s own package/vasanas, lead them to react one way or the other

 Gurudev, even during his last moments was able to share his teachings to the nurse serving him which made her become his follower/disciple. One can reflect upon how Mahatmas and gurus deal with the situation of facing death fearlessly.


Verse 19,20,21,22,23,24 translations:

Sloka 19:

Those whose minds are established in equality of vision conquer the cycle of birth and death in this very life. They possess the flawless qualities of God, and are therefore seated in the Absolute Truth

Sloka 20:

Established in God, having affirm understanding of divine knowledge and not hampered by delusion, they neither rejoice in getting pleasant nor grieve on experiencing the unpleasant

Sloka 21:

Those who are not attached to external sense pleasures realize divine bliss in the self. Being united with God through Yoga, they experience unending happiness

Sloka 22:

The pleasures that arise from contact with the sense objects though appearing as enjoyable to worldly-minded people, are verily a source of misery. O son of Kunti, such pleasures have a beginning and an end, and so the wise do not delight in them

Sloka 23:

Those persons are yogis, who before giving up the body are able to check the forces of desire and anger; and they alone are happy

Sloka 24:

Those who are happy within themselves, enjoying the delight of God within, and are illuminated by the inner light, such yogis are united with the Lord and are liberated from material existence


Discussion points:

 Knowledge needs to be lived at a point, as mere knowledge doesn’t help to realize

 Intellect always tries to relate to something, however, realization is even beyond intellect

 We all need to practice detaching  the lower cause and attaching to a higher cause (example: giving up watching TV, and practicing yoga or reading a Bhagavat Gita sloka etc)

 Real happiness doesn’t come from anything which is material, including any objects/persons

 A wise person/realized one would be very sensitive to any desires or attachments, like an eyeball is sensitive to even a small particle in the eye

 One needs to keep the dependency of happiness away from the materialistic objects/persons

 Passion and anger can exist, as long as you are controlling them and not the other way around. To be able to do so, one needs extreme practice (Sadhana)

o As a drunken person, has no control over the car, similarly one who has un-balanced attachments and desires, has no control over his path towards the ultimate goal

 One has to replace a fire of desires with a lamp of knowledge

Gurudev’s video on Sloka 19

 The realized one, or one who knows the absolute reality becomes the absolute reality.

Examples:

o when a river reaches the ocean, the existence of river as an identity ceases and it becomes one with the ocean

o when the dreamer wakes up; he realizes that the dreamer was none other than himself, and in waking state dreamer becomes the waker

Conclusion:

Finally, we ended the class with an example (story) about how a mom working in a field has a part of her consciousness on the baby lying in the cradle at all times; similarly, we need to transact in this world, but always have our consciousness focused on the Brahman (reality)

Thursday, April 29, 2021

Class Summary forApril 25, 2021 - BG - Chapter-5 Slokas 16-18

 Summarized by: Shailesh Vyas


Started with meditation, anulom vilom.

Initial Q&A:

Q - How could we explain a pandemic from the lens of prarabdha, where many people are affected in different ways and some people are benefiting from it?

Recap of previous class

We reiterated the rent v/s own example on how it reflects a change in mindset. 
For e.g. If you switch from rent to own, nothing changes externally but now you are an owner and there is an attachment to the same house. In this example nothing changed in outside condition, but it's a shift in mindset. Reverse is also true when you decide to sell the very house you own.
Gyani thinks this way. They apply this to their BMI. They appreciate and understand that they are temporary in this body (of nine doors).
They believe the body is owned by God, perform the right action as though you are directed by the Lord, you do not own results and you are no longer anxious about the results.

Verse 16, 17, 18 translations: 

Verse 16 - 
But for those, in whom this ignorance of the self is destroyed by divine knowledge, that knowledge reveals the supreme entity, just as the sun illuminates everything in daytime.

Verse 17 -
Those whose intellect is fixed in God, who are wholly absorbed in God, with firm faith in Him as the supreme goal, such people quickly reach the state from which there is no return, their sins having been dispelled by the light of knowledge.

Verse 18 -
The truly learned, with the eyes of divine knowledge see with equal vision a Brahmin, a cow, an elephant, a dog, and a dog eater.

Theme and Discussions:
By strengthening the conscious mind you can overcome your vasnas and also not accumulate new.
We need to take a step back and analyze our vasanas - Meditation helps in this direction. It helps you in viewing a maze from height.

Shravanam - Parayanam (that the consciousness is the same in everything).

Mananam - Thinking about this aspect

Nidhidhyasam - Recognition that you are not BMI.

Samadhi - Realization

Being in Grihastha is a good opportunity for Karm Yoga.You need to watch yourself as acting without attaching. If you can  get mental peace in grihastha its ideal and better than leaving everything.
Krishna reminds Arjuna when he ask that why not he just go to monastery and do sadhna instead of fighting. Krishna reminds him that you are a Karm Yogi and you need to do your duties and fulfill your dharma.


Oneness - One who is realized treats Bramin, cow, elephant, dog and dog eater as the same.

On oneness we took an example of Adi Shankaracharya and Chandala story -
Once upon a time when Shankaracharya were going somewhere and he came across a Chandala. His disciple asks Chandala to move away from Shankaracharya's path. Chandala asks Who is asking whom? Hearing this Shankaracharya just bows down to Chandala and thanks him for reminding the important lesson of oneness. Atman is the same in everyone.


Gurudev’s video (101, 102, 103, 104, 105) - Verse 16, 17, 18:

Video 101 - Non Apprehension - Cloud of Ignorance 

Brahman is always there, there is a veil of ignorance covering it. 

Gurudev explains it by an example - Someone says Swamiji, the last three days the Sun did not come. It was all clouds. Gurudev asked how did you see clouds, if Sun was not there, did you see in light of the torch. In the light of the Sun you see the very cloud that covers the Sun.

Due to misapprehension, clouds are covering the vision of reality, when these are quieted the disturbance of mind moves away, consciousness which was always there becomes visible.
Similarly in the light of consciousness you are consciously asking where consciousness is.

Video 102 - Self in me is self in all 

Tadbudhaya Tadatamanah Tannishtha ….

Constantly thinking about reality will not do, You have to again and again reflect in your buddhi until intellect accepts the subtle logic that there is a greater reality behind the intellect, that enliven the intellect.

Self in me is self everywhere. Once you understand this your entire lifestyle changes, your relationship to the world changes. 

e.g. If I enter into a mirrored wall, I will see thousands of me, they are all me. 
If a dog enters the same room, he barks and tries to fight with mirror dogs. We are like that dog, trying to think that the entire world is against us. In reality they are all reflection of us.

Video 102 - The body analogy 

Each body part is different in structure, shape, function but still its all me. When the leg feels itchy why does the hand go and scratch. Hand never thinks what Leg will give me in return. There is a sense of oneness.

Video 103 - Many parts one body 

If fingers go in eyes you don’t punish fingers to establish law and order. If the person sitting next to you does it by accident we look at him as someone else and fight.

Oneness is an evolutionary process, don’t force it.

Video 105 - Equal vision 

Vidyavinayasampane ...

Brahmin who got all knowledge he is not arrogant anymore. Humble and Simple. Once who is rich in knowledge of higher, such a man of realization treats a Brahmi, a cow, an elephant, a dog, and even the lowest kind of tamasic human being (dog eater) … all the same.

He sees his own self in everyone. There is an equal vision, no hatredness to anybody now extra love or attachment, all are adored as his own self.

Subjective analysis:
Even thoughts flowing during meditation attributes to reflection.

We also talked about another example 
e.g. One person had a golden statue of Ram parivar. Due to some turn of events he goes through a hard time financially. He dreams that why not sell a golden statue, it will help you.
He decides to sell Hanuman statues (instead of others), he gets some money. It helps his situation for sometime, but then he again runs into hard times. This time he decides to sell Lakshmana statue. He gets some money that’s little less than Hanuman. Again the situation improves for sometime but he again runs into hard times. He had to make a tough decision and he decided to sell Ram/Sita statue. He expects a higher amount. However he gets least of all. Person fights back with the shopkeeper, but for the pawn shop, they care about weight and not whose idol it is. 

Ended class with Meditation and Summary of class.