PLEASE NOTE:

PLEASE NOTE: The posts here are strictly meant as supplement notes for participants of the study group, and not for a non-participant.
Non participants of the study group may not clearly understand the subjective aspects of the post, and could be confused. Hence, it is recommend that non-participants do not refer to this BLOG, and instead attend the study group first.
Study group meets on Sunday's at 12.45 pm @ Chinmaya Vrindavan, 95, Cranbury Neck Road, Cranbury, NJ

Thursday, March 9, 2023

Class Summary for Mar 5, 2023 - Bhagavad Gita Chapter-7: Slokas 17-19

Summarized by Soumya Nair: 

Started with anulom vilom and meditation. 

  Recap & Initial Q&A We talked about the movie and its message. We then went on to discuss the type of Bhakti Arthi, Artharthi, Jigyosu & Gyani In Kaliyuga, the distinction between Good and Not so good is not clear. 

Example 1 : 
In the civil war General George Washington’s continental army was suffering without proper equipment , housing and clothes. There were about 2000 deaths of his forces due to rampant spread of a disease under a very harsh winter . At this moment when all the possibilities of a victory was looking grim General Washington took to praying. This moment where he was on his knees under a tree and offering a prayer is noted as “ prayer at valley forge”. To quote from the article “the great George Washington on his knees alone, with his sword on one side and his cocked hat on the other. He was at Prayer to the God of the Armies, beseeching to interpose with his Divine aid, as it was His crisis, and the cause of the country, of humanity, and of the world.” After this moment George Washington came up with a new strategy of going for a surprise attack of the enemy position. The attack was only possible crossing the Delaware river under dangerous conditions with his troops and artillery. This is considered a turning point in the war. So what type of Bhakta is the first president of US. The prayer was just not for George Washington but for his army and country. This is between Rajas & Satvic or between Atharthi and Jignasu. 

 Example2: 
When the Loretto Chapel was completed in 1878, there was no way to access the choir loft twenty-two feet above. Carpenters were called in to address the problem, but they all concluded access to the loft would have to be via ladder as a staircase would interfere with the interior space of the small Chapel. Legend has it that to find a solution to the seating problem, the Sisters of the Chapel prayed to St. Joseph, the patron saint of carpenters. On the ninth and final day of prayer, a man appeared at the Chapel with a donkey and a toolbox looking for work. He asked for 3 months to complete the work and with no interruptions. So the chapel was closed for construction and few Months later, the elegant circular staircase was completed, and the carpenter disappeared without pay or thanks. After searching for the man (an ad even ran in the local newspaper) and finding no trace of him, some concluded that he was St. Joseph himself, having come in answer to the sisters' prayers. Also there were no nails used and the wood that was used is a mystery and not yet traced . This is also an example of Bhakti. 

We also discussed the significance of pranayama. There is a yogi who practices Pranayama and has reached the age of 125, researchers were able to conclude that his body is efficient and only uses 45% of energy. Breath control gained by practicing Pranyama was able to improve the efficiency. Some who mastered this can even stop their breath . Even there are instances were people who were declared dead and buried also do came back to life. For animals that hibernate over the winter the process is about the same as the normal functions are shutdown and they are able to sustain with very minimal breathing and metabolism, 

Karma Yoga It’s very important to be a practitioner of karma yoga as this is the best way to move forward in our spiritual journey from Aarti bakti all the way to become a Gyani one day. 

Chap 7. Verse 17 
Of them the wise, ever steadfast and devoted to the One, excels; for I am exceedingly dear to the wise, and he is dear to Me. Shree Krishna says in this verse that those who are seeking God in distress, for worldly gains or out of curiosity, etc. are yet to possess selfless devotion. Gradually in the process of devotion, their hearts become pure, and they realize their eternal relationship with God. Then they develop selfless, exclusive, and incessant devotion toward Him. Now that they have the knowledge that the happiness of the world is temporary and God is the source of eternal bliss, they neither crave for favorable circumstances nor lament over reversals in the world. They become situated in selfless devotion with complete self-surrender. Shree Krishna declares that such devotees are dearest Him. 
  
Chap 7. Verse 18 
Noble indeed are all these, but the wise man, I deem, as My very self; for steadfast in mind he is established in Me alone as the supreme Goal. 

Chap 7. Verse 19 At the end of many births the wise man comes to Me, realizing that all this is Vasudeva (the innermost self); such a great soul (Mahatma) is very hard to find. It’s not easy to be one with God nor easy to continue on this path to be a Gyani. But we should keep at it and each passing day/ birth we get closer to that goal. 

Story: 
Sage Narada was not feeling peaceful and to calm his state of mind visits Sanadkumara. In a reply to Sanathkumara, Sage Narada lists all the mantras , all the scriptures he has learned. Santathkumara only replies with “and” . After this goes on for some time finally Sage Narada realizes he has not looked within. He realizes the inward focus was the missing link and then he goes into an intense meditation and thus finds peace. 

Dhruva story: 
Dhruva was doing intense meditation with his eyes closed and finally God appears and ask him to open his eyes and look at him. Dhruva reponds you are supposed to be inside me and not outside. This shows that Dhruva was a Gyani who understood that he is one with the God/Brahman. 

Rajas and Tamas are the attributes associated with evil doers. Increasing sattva is possible by reducing rajas and tamas or those vasanas in our mind and in our body. Thus being Satvic or Virtuous will take us closer to God. Gyani is the best among the Satvic and he is the rarest of the rare and the one who has merged with Brahman or God. And so they attain Mukthi or Moksha 

There are 4 kinds of Mukthi. 
1.sAlokya – going to the ‘loka’ of the deity worshipped Or Being back to this world 
2. sAmeepya – being in the proximity of the deity worshipped Or When we focus our inner self to the higher. Increase our Satvic content. 
3. sArUpya – taking on the form that looks alike the deity worshipped Or When we start seeing the higher in everything around us. Eka Bakhtaran 
4. sAyujya – getting into the ‘body’ of the deity worshipped or complete merger with Brahman. 

We discussed an example of a Mukthi like a Parent anticipating and finally experiencing the return of their Daughter from US on vacation after few years being away from home. The final bliss or Mukthi comes when Daughter is finally before them at the airport. 

Narada and the two Rishi’s Narada meets a Rishi in intense meditation. He opens his eyes and Narada gives him a boon. And as the boon the first Rishi wants to find the answer to the question “when am I going to attain Moksha”. Narada does not give an answer then but let the Rishi know that he will get back with an answer . Then Sage Narada continues his journey to come across a second Rishi. This time too he gives the boon and Rishi ask the same question. Narada knows that the first Rishi is going to attain the Moksha in this Janma but the second one has many more births to go through. But to test the Rishis he switches the answers. To the second Sage Narada gives the answer that he will attain Moksha in this Janma hearing which Rishi gets up and start packing. Rishi says he has few things to windup and heads out. Then he approaches the first Rishi and points to a tree and says , you will need as many births as the leaves in the tree. Hearing this the Rishi responds , I am happy atleast I can count the number of births that are left and goes back to meditating. This story shows the state of the mind of the two Rishi’s. The key being the ability to keep the mind under control. 

Om Shanthi!

Thursday, March 2, 2023

Class Summary for Feb 26, 2023 - Bhagavad Gita Chapter-7: Slokas 14-16 continued

 Summarized by Angila Singh:

Started with meditation, anulom vilom.

Initial Q&A

-       Role of mind during meditation. Is the mind constantly engaged in meditation ? The idea is to empower the intellect to ignore input from sensory objects, for example – ignoring the sounds that one may hear during meditation like lawn mowers etc. During meditation one can be in a state that depicts-  “I” am, let “thoughts” be.

-       We talked about the role of Sadhana for the entire family.

-       We talked about Sadguru’s initiative about raising world consciousness. If everyone spends 15 mins a day focused inwards, then a lot can be improved, and this effect will cascade into the masses. It relates to the modern day "me" time concept. Me time doesn’t mean binge watching, tv, phones etc.

Continuing the theme from Ch7 shlokas 14,15 and 16

·         What is Ishwara ?

              Para – Chetna, Nirguna, Nirvikar

             Apara – Achetna, Saguna, Savikar

·         Krishna outlined the human problem

-       Distraction by apara prakriti

-       Looking for happiness in the temporary apara prakriti.

 

·         Asura – Lowest form of human, no punyam.

·         Sukritan- virtuous-punyam-acknowledge ishwara existence.

 

We talked about an incident when a monk went to a five-star restaurant and the same monk was begging a few weeks ago, when asked how that feeling was and how he feels now? He simply answered that it was not that bad and this is not that good. Equanimity in both scenarios .

 

Sukritan Types-

-       Aarthi ( Bhakta in the time of need)

-       Artharthi (Bhakta before doing anything)

-       Jignasu (Bhakta who acknowledges God as a goal)

-       Gyani ( who sees God as himself)

            You need an anchor who is rock solid and permanent that is able to help us in troublesome times.

   We watched Gurudev’s Video-

·         Ch7 Verse 14- The boat to cross over maya-

https://www.youtube.com/watch?v=yRBSn5BCFJg

 

When intellect cannot perceive anything, the mind projects its interpretation just like the snake and the rope example. Because of the mind’s non-apprehension of the higher reality it projects misinterpretations in the world of plurality. This is called maya power. It's very difficult to cross over this.

            The remedy for this is contemplation. Contemplation means to turn all mental and intellectual attention towards higher. Through devotion one turns his emotional thoughts towards him and through rational thinking one thinks about the nature of reality.

·         Ch7 Verse 15- Declare your desires

https://www.youtube.com/watch?v=mBTG02YtokU

 

There are negative tendencies in us along with positive possibilities. As long as one turns their attention to him its possible to cross over. The Lord gives ample field to exhaust one’s vasanas.

 

·         Ch7 Verse 16- Four types of worshippers (Part 1 and Part 2)

https://www.youtube.com/watch?v=ZBrInUxzAJM

https://www.youtube.com/watch?v=QllGzsUci6U

 

Gunas dictates how one approaches lord. Four types of people come to worship him.

-       Men who are dissatisfied with even the best in life (Arttah). Buddha is an example of this.

-       Seekers of knowledge and understanding, from a mere idle curiosity

-       The third type of worshippers are tamasic, who are transactional.

-       Fourth are the ones who are searching for knowledge of the Absolute.

 

Saturday, February 25, 2023

Class Summary for Feb 12, 2023 - Bhagavad Gita Chapter-7: Slokas 14-16

Summarized by Shivkumar Natarajan:

Why we exhale twice during nadi shodhana
• As per Pranayama we need to expel all our breath. Each person is born with limited number of breath. So optimizing breath lengthen's one life
• When in meditative state we inhale or exhale longer as opposed to shallow quick breaths when mind is excited
• If we imitate/emulate state you reach it. In Ch 2 on SthithaPragnya: Shankaracharya has written that the characteristics of a learned person are practices for rest of the spiritual seekers 
• So an example of nadi shodhana  to follow 6 inhale 18 hold 18 exhale 6 hold

We discussed summary of last class
• One fact that was discussed on fasting discussed in previous class was that research shows semi starved mice live twice compared to well fed mice
• We then discussed at depth about ones Prarabdha Vs free will
• Where you are is your Prarabhdha, How you use it is your free will. Intellect/energy/strength is the Lord's but the Purushartha/ ability to choose is yours
• We discussed how in Mahabhartha Krishna speaks to Duryodhana and says you are a prince of great lineage, good family and brought up well; why do you do such horrendous things?; Duryodhana's reply was "Janami dharmam na cha me pravrttih, janamyadharmam na cha me nivrttih; kenapi devena hrdi sthitena yatha niyuktosmi tatha karomi". Duryodhana said, that I do know 'dharma', the right from wrong, but am unable to practice it and  I know whats 'adharma' too, I know very well, but unable to stop doing it; I do, helplessly, what that something sitting inside me prompts me to do
• So elsewhere Krishna primarily faults Bhishma and Dronacharya. They knew what was right but  did not do enough to awaken Duryodhan's free will.  They could have deserted him. Its only with the confidence in their support that Duryodhana was waging this terrible unjust war
• The closer the mind is to a problem the more it gets clouded by it. Maya clouds the mind. Bhagwan Ramana Maharishi has said Free will is a product of Maya. When you are realized then free will is not applicable.  Concept of free will is tied to "I"ness. Our quest is to eliminate the 'I'. Once realized you can claim no free will. In relative reality we live in, free will exists

We then proceeded with discussion of verse 14,15 and 16
• We discussed an example of different perspective where one person sees the beauty of beach and the other person sees salt water
• We tend to relate to things from where one is.
• Hinduism has range based  on ones belief one can follow
• Texture of Gunas playing games
• A golden chain is still binding . Once you recognize the same then you wont let it bind you

Main theme
• We are all chasing desires due to our vasanas
• Krishna indicates that it is difficult to traverse through 3 states of Maya
• The maya is nothing but the illusion (projection) created by us 
• We went through a story in Ramayana. When Bharata came with an army to visit Rama to bring him back to Ayodhya. Seeing the dust raised by the army coming nearer to them Lakshmana immediately projected that his elder brother had come to destroy Rama; whereas Rama deduces that Bharata has  come to visit them.
• There is another story where Narada and Krishna (in some story Vishnu) are speaking when Narada insists on understanding what is Maya. Krishna asks for a glass of water and Narada says he will go get it. Narada then reaches a village where he sees a pretty maiden. He then asks for a drink. He then falls in love with her. Follows her to her father the village chief's home and asks for her hand in marriage. Narada then settles into a householder's life. He soon has few kids and even becomes a village chief. One fine day there is a storm and the river floods. Narada build a raft and his family is huddled with him. One by one his kid's lose their grip and fall in the river. In quest to save them his wife and other kids fall in the water too. Narada is grieving for his family when he sees up and Krishna asks him did you get the glass of water. The entire thing had just been an illusion. It was all just Krishna's Maya.
• Shifting the focus from the world to the creator will help
• Here Krishna addresses the bad elements as evil doers and not evil
• We do evil when our desires are not fulfilled. The society is promoting desires
• E.g: Gurudev and Rado watch example. Everytime you see the time you will remember the watch and be thankful about it. But to whom we have to thankful for the hand on which the watch is. 
• Desires are due to and imaginary emptiness which will go away when we realize our own fullness
• We need to be ever in Bramhan's knowledge like Bhakta Pralhadha
• E.g: If one is hungry one eats food. If the same person's stomach is full then the same food is not alluring
In same way we need to realize that we are all full (Poorna Madam) and we are not lacking; then we will have no desire.

Thursday, February 9, 2023

Class Summary for Feb 05, 2023 - Bhagavad Gita Chapter-7: Slokas 10-13

 Summarized by Shailesh Vyas:

Started with meditation, anulom vilom.

Recap & Initial Q&A 

  • We talked about the effect of meditation and deep breathing over lowering the resting heart rate and blood pressure (Although every body is different).
  • We also briefly talked about Vipassana.
  • We talked about the significance of Ekadashi Vrat. It comes ~24 times in a year which coincides with a study related to cancer cure.
  • We discussed a particular video of Swami Sarvapriyananda where he answers the question - How to use Vedanta in practical life?
  • Briefly discussed - Why does the universe exist?
    • Could it be God got bored ..
    • Or Karma of "potential world" were ready to fructify (like potential energy to Kinetic energy).
  • We did a recap from the previous class.
Theme/Discussion
  • Eternal seed has an effect without a cause/effect relationship.
    • e.g. Rope v/s Snake
    • When you doze off, you have a dream. Everything in a dream is from the waker's mind - eternal seed.
  • This seed is the cause of all three bodies - Causal, subtle, gross.
  • Story of Gajendra
    • Gajendra was the dutiful elephant who used to offer flowers to Narayana's temple everyday. One day a crocodile catches his feet. Despite trying hard, he couldn't get out. At some point he surrenders and requests the Lord, if I die here, who will offer flowers to you. At this point Lord appears and saves him. This story suggests - How to surrender to the larger cause and go beyond.
  • Here the Lord addresses Arjuna as best among the best.
  • We discussed a story of a village where no one had a mirror and a man secretly used to see the mirror everyday after showering. One day his wife goes behind him in a room and looks at the reflection of herself in the mirror suspecting her husband's character without realizing its her own reflection.
    • Similarly we are in such a state with Brahman where we need to realize that we are the reflected consciousness.
  • Table for Gunas.
    • Tamas.                Rajas.                                Sattva
    • Avarana (veil).    Vikshapa (Disturbance).    Awakening
    • D'un Manifest.      D'manifest.                        D'transc
    • Vegetables.         Animals.                              Human
  • All three Gunas are manifestations of the Brahman.
    • Example of thoughts - All our thoughts are powered by Brahman and based on your Gunas one chooses his/her actions.
  • Brahman is beyond the three states of the world.
  • Story of Devas and Yaksha (Kena Upanishad). Maya.
    • One time Devas were high in pride after defeating Asuras. God realizes this and takes the form of Yaksha and sits outside Indra's palace. Agni Devta goes out to Yaksha and starts bragging about his powers. However Yaksha suggests if you are so powerful, can you just burn this hay stick? Despite trying hard, Agni Devta couldn't burn that piece of grass. Later Vayu Devta and few others tried and couldn't affect a mere piece of haystack. At this point Indra Devta realizes there is something more to Yaksha. Upon request, Yaksha reveals that the Lord is the true power behind all the Devas. He is the heat in Agni and the true power behind all the Devtas.
    • Four lessons -
      • The Supreme Lord is the reason behind everything.
      • Anything you win or earn, surrender to God. This teaches humility.
      • It's all because of him. We are just "Nimit Matra". God tells Arjuna, All this will happen regardless. If not you, then someone else will. Karma has to fructify.
      • The Effect of Puja helps you to lower the impact of Karma.
  • Subjective Analysis - Start traversing from Tamas -> Rajas -> Saatvik.
Swamiji’s Video and discussions
  • Chapter 7 - Verse 10 - Intelligence of Intellect (video - 158)
    • Link to Video
    • Tree is the effect of the seed. Tree is always there, but its in the subtle form.
    • Similarly I am the seed of this wonderful world.
    • I am the intelligence in all the intellect. I am the splendor in all the splendid. I am the beauty in the beautiful.
    • Where I am not, consciousness is not there.
  • Chapter 7 - Verse 11 - The strength of strong (video - 159)
    • Link to Video
    • I am the strength in the strong.
    • Strength between Hitler v/s Gandhi.
      • In a bosom with no self desire, I am in that pure form. Strength is the same, it's my selfiness and attachment that taint my actions because my mind is not pure.
    • e.g. Long weekend at home could be lethargic v/s involvement in activities around Chinmaya mission camp.
  • Chapter 7 - Verse 11 - The Lord's expression (video - 160)
    • Link to Video -
    • Story - Two brothers living together in harmony with each other's family. Younger brother feels sick and throws up food. This continues for a few days. His wife suspects it may be that your sister in law is poisoning the food. Next day, based on his wife's request he swapped out the food plate with his brothers. Still end up throwing the food. Next day he goes to the doctor and realizes that it was his mouth that was in bad condition. All along he was poisoning the food himself, but suspecting others.
  • Chapter 7 - Verse 13 - Am I looking at the screen or the projection (video - 161)
    • Link to Video
    • Since we are identifying ourselves with three different moods (Gunas), we are not able to identify our true self.
    • e.g. When you see a movie, it's just a white screen with a projection. You don't see the white screen. Once you recognize the screen ... with this detail you cannot enjoy or weep on a play. You will wonder if you were paying to watch dots on white screen.
    • Unless you are enquiring the essence of it, you are identifying with the play of it.
  • Chapter 7 - Verse 13 - Enquire the essence of all things (video - 162)
    • Link to Video
    • Just before Sanyasa, Swamiji went to Badrinath. He will go a couple of times for a few days. One day, suddenly a foreigner asked Swamiji, can you tell me what that idol is made up of? Person with faith in the Lord never thinks about what the idol is made up of. they see their Lord in it. But now someone has asked, Swamiji cannot miss thinking, what this idol is made of?
    • Similarly, unless you are enquiring with the essence of it, you are identifying with this mere play and come to suffer.

Ended class

Thursday, February 2, 2023

Class Summary for Jan 29, 2023 - Bhagavad Gita Chapter-7: Slokas 10-12

 Summarized by Prasanna Kumar: 


The class started off with our opening prayers and Pranayama & meditation. 

We did a recap from our last class where in verses 7 to 9 from Chapter 7 were discussed.


We discussed about thoughtless and focus less meditation. In this state your awareness  is still present. Like in the example of a Yogi who senses that a snake is about to bite him and takes action while being in the meditative state.

Path to realization 

Many of our friends and family are not on the path to realization. Many times they ask about food / dress but very few of them ask about our spiritual journey. In our conversation with our family and kids in particular we should bring up spirituality. For our kids we need to sow these seeds by bringing them to Balavihar and making it clear that skipping is not a choice. But at the same time we should also know when to stop this spiritual conversation. Don’t overdo this to the extent that they won’t approach us for anything else . At the end of the day we have to realize that  it’s each individual's personal journey and some will take more time  than the other to get on the road to realization. Your Kids need to know that you have their best interest in mind at all times.

Meditation is the final step in the ladder to realization. First step is Karma Yoga and hence the importance of volunteering. So let us not forget the first and last steps in this process. 

We discussed the unexplainable radioactivity that was found at a Rajasthan site. Usual radioactivity resulting from accidents like Hiroshima /3 mile island will only last for few years. So how is that radioactivity still existed after these many years is a mystery.

Gajendra story

In the story of Gajendra , this devote king of elephants goes to the lake every morning to pick lotus flowers and then he offers the flowers to Lord Vishnu. One day as he tries to come out of the lake a crocodile gets hold of his leg and then for days he is fighting it with all his might. He is not able to get out of this hold and finally he gives up his I ness and makes this individual struggle the one about God. The thought now is about Lord and the concern became who will now offer the lotus flowers to Lord Vishnu. From I ness it converted to Sharanagati. I ness made Gajendra be stuck in Maya, and as soon as he surrendered to God and prayed for help, Lord Vishnu appeared and gave him Moksha.


We went over Verses10, 11 & 12

Excerpts of verses 10

Lord Krishna states “Know Me , O Partha as the eternal seed of all beings : I am the intelligence of the intelligent. The splendour of the splendid (things and beings), am I.


Analysis:

Lord is giving instances or definition of himself. One as the ancient seed of all beings. The intelligence and splendor examples goes on to show the relationship between gross perceivable matter and the subtle imperceptible spirit.

Excerpts of verses 11

Of the strong, I am the strength - devoid of desire and attachment and in (all) beings

, I am the desire - unopposed to Dharma , O best among the Bharatas.

Analysis:

Lord is qualifying himself as being in the higher qualities. 

It’s important to note it’s right to act on Desire as long as it not opposed to Dharma.

On the question of acting on one’s  or our desire; it’s ok to act on one’s desire for a new iPhone / Tesla as long as we are not attached. 

 

Excerpts of verses 12

Whatever beings (and objects) that are pure, active and inert , know them to proceed from Me; yet , I am not in them , they are in Me.

Analysis:

Lord or Brahman is immutable, is the purest form and is limitless. Brahman is the eternal seed that has no cause and effect. Cause and effect fades at this higher level of Brahman. Remember a space that is confined in a room within the 4 walls is limited and is a manifestation of supreme but is not the supreme.

Also the three Gunas , Tamasic , Satvic and Rajasic are manifestation of Brahman.


We also reviewed this table that list difference in attachment vs the pure form of love.

 

Attachment.           Vs    Love

Conditional.                    Unconditional 

Dept on return                Independent of return

Destroys                         Develops

Sorrow                            Joy

Loss                                Gain

Limited                            Universal

By learning  to love everyone unconditionally also means that we let our intellect control our conduct and stick to our values

We finally ended the session with closing prayer.